Farinata de pois chiches, also known as chickpea farinata or socca, is a simple, naturally gluten-free flatbread made primarily from chickpea flour. This dish is popular in Italian and French coastal regions and is known for its crispy edges and soft interior. It’s an incredibly versatile dish that can be enjoyed as a snack, appetizer, or with a variety of toppings as a main meal.
📋 Ingredients:
- 🍚 1 cup chickpea flour
- 🥛 2 cups water
- 🧂 1 teaspoon salt
- 🌿 1/4 cup olive oil, plus extra for the pan
- 🌿 Fresh rosemary, finely chopped (optional)
📝 Directions:
1. Prepare the Batter:
- In a large bowl, whisk together the chickpea flour and salt. Gradually add the water, whisking continuously to prevent lumps. Stir in 1/4 cup of olive oil. Cover and let the batter sit at room temperature for at least 2 hours, or up to overnight, to allow the flour to fully hydrate and the flavors to meld.
2. Preheat and Prep the Pan:
- 🔥 Place a 10-inch cast iron skillet or a similar oven-proof pan in the oven and preheat to 450°F (230°C). Once the oven is hot, carefully remove the pan and add a thin layer of olive oil to coat the bottom and sides.
3. Cook the Farinata:
- 🥘 Pour the batter into the hot skillet, tilting the pan to spread the batter evenly. Sprinkle with chopped rosemary if using.
- 🔥 Return the pan to the oven and bake for 25-30 minutes, or until the edges are golden and crispy and the center is firm.
4. Finish and Serve:
- 🍴 Remove the farinata from the oven and let it cool slightly before slicing into wedges. It can be served hot or at room temperature.
- 🍽 Optionally, top with additional fresh herbs, black pepper, or a drizzle of olive oil.
🍽 Serve:
Farinata de pois chiches is best enjoyed fresh from the oven while it’s still warm and crispy. It makes a great side dish or can be a delightful base for a variety of toppings, much like a pizza.
⏱ Preparation Time: 10 minutes (plus 2 hours resting time)
⏱ Cooking Time: 30 minutes
🍽 Servings: 4-6 servings
💡 Notes:
- The consistency of the batter should be similar to heavy cream. Adjust with a little more water or chickpea flour if necessary.
- Experiment with different toppings like caramelized onions, sun-dried tomatoes, or crumbled feta for a variety of flavors.
- For a crispier texture, preheat your oven with a pizza stone and cook the farinata directly on the hot stone.
Enjoy this rustic and delicious Farinata de Pois Chiches, a perfect example of Mediterranean simplicity and flavor! 🥘✨
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